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ONE MILE TIME TRIAL

Constants

Location-

Lake Gardiner, Amesbury Mass

No current and protected from wind

Weather-

Partly Sunny

Temp 45 degrees F

Wind-Less than 5 knots

Board-

Paddle

Music-

14x23 Speedboard

Larry Allison Spartan Fin

One dorsal fin

ZRE

Spotify mix set at 150 beats per minute

Data

With out the SUP Harness

With the SUP Harness

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